Shoulder and Arms+Ab Ripper
Well today was back to back days of ab ripper and I don't want to do that again. EVER. It hurt. I also did it alone this time which I think makes it harder. But it is done now. And I don't have to do it tomorrow!!!
As I sit here I am having trouble typing cause my arms... hurt. I realize I sound like a big whiner... I understand that... it is because I am a big whiner. especially when it hurts. And right now, it hurts.
On a side note, I did meet another guy in my apt gym who was doing P90X as I got in. I was encouraged to have someone else grunting in pain and cursing Tony at the same time I was. Pain has company.
Yoga tomorrow!!!
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